Community Workshops and Professional Development

Community Workshops for Connection, Reflection & Growth

Workshops offer community groups a meaningful space to pause, reflect and reconnect — with yourself and with others — through creative, evidence-based practices. Attend to themes specific to your group’s needs, or simply create an opportunity to come together and foster general wellness and belonging in a group setting.

For Professional Organisations

Fast-paced, high-pressure environments often push emotional wellbeing, team connection, and creative thinking to the side.

These workshops offer space to slow down, reflect, and reconnect — using creative, evidence-based methods that support self-awareness, collaboration, and team culture in meaningful ways.

Ways We Can Work Together

Community Workshops

These workshops bring people together through creativity to explore shared experiences or wellbeing themes. They’re ideal for schools, social, sporting and creative groups, and community festivals and initiatives.

Participants will:
• Feel seen and connected through shared art-making
• Explore personal or collective experiences in safe, supported ways
• Build emotional awareness and resilience through creativity
• Leave with insight and tools to take into daily life

Thematic, reflective spaces for connection and growth

Professional Development
for Organisations

Creative processes and arts research methods can powerfully support workplace insight, culture-building, and team wellbeing. These sessions are tailored to your unique needs — ideal for education, health, NFPs or any team that values reflection, innovation and connection.

Workshops can help your team:
• Reflect on values, culture and vision in engaging ways
• Improve communication, collaboration and cohesion
• Reduce burnout and support emotional regulation at work
• Foster creative problem-solving and group insight

Tailored sessions for teams, PD, staff wellbeing

What These Sessions Can Support

  • Reduce stress, overwhelm & burnout

  • Improve emotional regulation & group/ workplace wellbeing

  • Strengthen group/ team connection & culture

  • Support reflection, values alignment & growth

  • Develop creativity, collaboration & problem-solving

  • Increase resilience in groups/ teams navigating challenge, change or high-load roles

Who Is This For

  • Community groups, festivals and community initiatives

  • Healthcare & NDIS teams

  • Educators and school leadership

  • Aged care & mental health support staff

  • Corporate wellbeing programs

  • Small teams, non-profits, councils & creative professionals

And many more! Just reach out and let’s see what we can tailor to your specific needs and desired outcomes.

Session Formats & Flexibility

Format options:
– Half-day or full-day workshops
– 1–2 hour PD sessions
– 6-week reflective practice blocks
– In-person (Melbourne / Peninsula) or online
– Tailored to your specific needs or themes

Let’s co-design something that meets your people where they’re at.

Ready to explore a workshop for your community group or professional team?
I’d love to hear what’s happening in your space and tailor something meaningful.